Hypnotherapy and Spiritual Counseling
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Hypnotherapy Promotes:
* Greater confidence and self-esteem
* Relief from performance anxiety
* Improved sleep
* The release of negative emotions and energy
* Relief of anxiety, tension, stress & worry
* Improved memory
* Career success
* Re-connection with your true self
* Changes on a cellular level, promoting the
ultimate in youthful appearance
* The ability to quit smoking
* Enhanced sexual performance
* The utmost in physical and emotional strength.
* The ability to quit smoking
* Healing of your pain, doubt, loss, sorrow,
embodying peace of mind
* Feeling powerful and in control of your life
What is Hypnosis?
Hypnosis.....simply is a state of very relaxed concentration.
Within this natural state you can communicate with your
subconscious where deeper thoughts are stored, allowing you to transform false perceptions to new beliefs that represent your true confidence, and power, your gifts, strength, goals and authentic purpose.
Hypnosis.....simply is a state of very relaxed concentration.
Within this natural state you can communicate with your
subconscious where deeper thoughts are stored, allowing you to transform false perceptions to new beliefs that represent your true confidence, and power, your gifts, strength, goals and authentic purpose.
* Access new power within.
* Change old patterns and live a life greater than you ever imagined.
* Feel free, at peace, inspired and reconnected at the deepest level.
* Change old patterns and live a life greater than you ever imagined.
* Feel free, at peace, inspired and reconnected at the deepest level.
"As I worked with Kristin my life began to change and I could feel stress and worry dissolve away. I felt confident about myself - I realized I didn't have to feel limited or in fear and I didn't have to be someone I thought I "should" be. I could fulfill what had value and meaning to me. She helped me feel great about myself and my life!"
Kathryn M.
"Kristin used many unique techniques that really worked for me. I gained the strength and courage to face my life again. THAT is the gift that Kristin gave to me. She gave me back my life."
Anne L.
More Testimonials
Kathryn M.
"Kristin used many unique techniques that really worked for me. I gained the strength and courage to face my life again. THAT is the gift that Kristin gave to me. She gave me back my life."
Anne L.
More Testimonials
Guided Imagery and Visualizations
This is a very simple, safe and comfortable way to communicate with your deeper consciousness. You move into a state of relaxation, centered and focused on the inner self. It is a powerful technique of using guided imagery that provides the ability to utilize an inner, visual environment. The images tell a story about you that resides beneath conscious thinking, containing thoughts and feelings your conscious is unaware of or does not clearly understand. The subconscious communicates through symbolism - a “universal language” that helps with understanding your thoughts and feelings. With deep relaxation the veil separating the conscious from the subconscious lifts then, with the techniques of visualization and hypnosis, I help you see and understand more clearly what thoughts, perceptions and beliefs are playing a part in how you experience and interact in life, allowing you to create your new, healthier, more well-defined self, desires and goals.
With Guided Imagery, I help you break down barriers, to understand and clear away what has been blocking your happiness, success, fulfillment and peace.
Relaxation and Stress Reduction Techniques
Most of us can personally identify with the automatic, instinctive reflex to sit down and take slow, deep breaths in times of stress. It is an unconscious response to feelings of heightened anxiety, fear and worry. Using simple relaxation techniques can completely change your experience of life. Relaxation alters you physically, chemically, emotionally, mentally and spiritually. It affects your muscles, your nervous system, and oxygen flow. Relaxation relieves stress, anxiety and fear and releases endorphins through the system, a natural pain-killer that comforts and energizes. Relaxation can help with lessening the extensiveness of physical injury and supports your ability to feel more in control as well as increasing mental clarity, creativity and intuition.
Pain Management
Hypnotherapy develops a strong, open and direct connection to your physical being giving you the power to effect physical health and well-being. You learn wonderful and easy techniques that can substantially lessen your experience of pain. You will work on deep levels of your subconscious in order to activate the powerful, self-healing process and also release certain fears and perceptions that are stored as unconscious, automatic thinking. You have the capacity to effect your body with an amazing force to heal and manage discomfort and pain.
This is a very simple, safe and comfortable way to communicate with your deeper consciousness. You move into a state of relaxation, centered and focused on the inner self. It is a powerful technique of using guided imagery that provides the ability to utilize an inner, visual environment. The images tell a story about you that resides beneath conscious thinking, containing thoughts and feelings your conscious is unaware of or does not clearly understand. The subconscious communicates through symbolism - a “universal language” that helps with understanding your thoughts and feelings. With deep relaxation the veil separating the conscious from the subconscious lifts then, with the techniques of visualization and hypnosis, I help you see and understand more clearly what thoughts, perceptions and beliefs are playing a part in how you experience and interact in life, allowing you to create your new, healthier, more well-defined self, desires and goals.
With Guided Imagery, I help you break down barriers, to understand and clear away what has been blocking your happiness, success, fulfillment and peace.
Relaxation and Stress Reduction Techniques
Most of us can personally identify with the automatic, instinctive reflex to sit down and take slow, deep breaths in times of stress. It is an unconscious response to feelings of heightened anxiety, fear and worry. Using simple relaxation techniques can completely change your experience of life. Relaxation alters you physically, chemically, emotionally, mentally and spiritually. It affects your muscles, your nervous system, and oxygen flow. Relaxation relieves stress, anxiety and fear and releases endorphins through the system, a natural pain-killer that comforts and energizes. Relaxation can help with lessening the extensiveness of physical injury and supports your ability to feel more in control as well as increasing mental clarity, creativity and intuition.
Pain Management
Hypnotherapy develops a strong, open and direct connection to your physical being giving you the power to effect physical health and well-being. You learn wonderful and easy techniques that can substantially lessen your experience of pain. You will work on deep levels of your subconscious in order to activate the powerful, self-healing process and also release certain fears and perceptions that are stored as unconscious, automatic thinking. You have the capacity to effect your body with an amazing force to heal and manage discomfort and pain.
The Powerful Mind/Body Connection
There is a direct and continuous correlation between the mind and the body, one constantly affecting the other. The condition of the mind and body will ‘express itself’ through the other. Emotions easily manifest in the body. You can help heal the body quite effectively through understanding the emotions involved.
In turn, a physical condition can intensely affect our mental and emotional state.
Pain and illness can cause deep depression, anxiety, stress, fear and loss. These emotions will deplete the body of its healing process rather than strengthen and support it. Painful conditions permeate into every area of our life and alter the sense of security, confidence and trust.
Pain can diminish our ability to experience feelings of fulfillment, comfort, satisfaction and joy.
Addressing your thoughts and emotions while looking at your physical issues will help us cope positively and will better support your body's healing process. It is essential for you to understand what you are going through and learn how to handle the difficulties and challenges in a successful and positive way.
Some issues that can develop from physical conditions: Some emotional issues that can effect our physical condition:
•Depression
•Fear
•Emotional Pain
•Loss
•Life changes
•Worry and anxiety
•Addictions
There is a direct and continuous correlation between the mind and the body, one constantly affecting the other. The condition of the mind and body will ‘express itself’ through the other. Emotions easily manifest in the body. You can help heal the body quite effectively through understanding the emotions involved.
In turn, a physical condition can intensely affect our mental and emotional state.
Pain and illness can cause deep depression, anxiety, stress, fear and loss. These emotions will deplete the body of its healing process rather than strengthen and support it. Painful conditions permeate into every area of our life and alter the sense of security, confidence and trust.
Pain can diminish our ability to experience feelings of fulfillment, comfort, satisfaction and joy.
Addressing your thoughts and emotions while looking at your physical issues will help us cope positively and will better support your body's healing process. It is essential for you to understand what you are going through and learn how to handle the difficulties and challenges in a successful and positive way.
Some issues that can develop from physical conditions: Some emotional issues that can effect our physical condition:
•Depression
•Fear
•Emotional Pain
•Loss
•Life changes
•Worry and anxiety
•Addictions
•Traumatic Childhood experiences
•Stress
•Death
•Career changes
•Intense Fear and Insecurity
•Depression
•Personal or Family Crisis
•Stress
•Death
•Career changes
•Intense Fear and Insecurity
•Depression
•Personal or Family Crisis
Who can be hypnotized? …….. Everyone. Easily and comfortably.
What will you remember? ……. Everything. You will be fully awake and aware and remember
everything you would normally.
Will you be in control? ............. Yes. Your thoughts and choices will always remain your own.
You will not do or say anything different from your waking state.
What do you feel? .................... Peace, tranquility and a total sense of well-being.
What will you remember? ……. Everything. You will be fully awake and aware and remember
everything you would normally.
Will you be in control? ............. Yes. Your thoughts and choices will always remain your own.
You will not do or say anything different from your waking state.
What do you feel? .................... Peace, tranquility and a total sense of well-being.
(310) 760-2244
kristin@thespiritawakening.com
kristin@thespiritawakening.com
